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	<title>Keane Ingram</title>
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	<link>http://www.keanei.co.uk</link>
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		<link>http://www.keanei.co.uk/2012/05/142/</link>
		<comments>http://www.keanei.co.uk/2012/05/142/#comments</comments>
		<pubDate>Fri, 18 May 2012 07:45:05 +0000</pubDate>
		<dc:creator>Keane Ingram</dc:creator>
				<category><![CDATA[Site News]]></category>

		<guid isPermaLink="false">http://www.keanei.co.uk/?p=142</guid>
		<description><![CDATA[On a break from squash this week, got quite a few results to catch up with still!]]></description>
			<content:encoded><![CDATA[<p>On a break from squash this week, got quite a few results to catch up with still!</p>
]]></content:encoded>
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		<link>http://www.keanei.co.uk/2012/03/140/</link>
		<comments>http://www.keanei.co.uk/2012/03/140/#comments</comments>
		<pubDate>Thu, 22 Mar 2012 13:15:48 +0000</pubDate>
		<dc:creator>Keane Ingram</dc:creator>
				<category><![CDATA[Site News]]></category>

		<guid isPermaLink="false">http://www.keanei.co.uk/?p=140</guid>
		<description><![CDATA[Much, much better last night, won the first 3, tiredness let me down again in the second half but much better play overall.]]></description>
			<content:encoded><![CDATA[<p>Much, much better last night, won the first 3, tiredness let me down again in the second half but much better play overall.</p>
]]></content:encoded>
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		<link>http://www.keanei.co.uk/2012/03/137/</link>
		<comments>http://www.keanei.co.uk/2012/03/137/#comments</comments>
		<pubDate>Thu, 08 Mar 2012 10:06:54 +0000</pubDate>
		<dc:creator>Keane Ingram</dc:creator>
				<category><![CDATA[Site News]]></category>

		<guid isPermaLink="false">http://www.keanei.co.uk/?p=137</guid>
		<description><![CDATA[Bit of an improvement at squash last night, especially compared to the previous set of games! Still need to get the hang of the new grip though.]]></description>
			<content:encoded><![CDATA[<p>Bit of an improvement at squash last night, especially compared to the previous set of games! Still need to get the hang of the new grip though.</p>
]]></content:encoded>
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		<title></title>
		<link>http://www.keanei.co.uk/2012/02/135/</link>
		<comments>http://www.keanei.co.uk/2012/02/135/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 09:56:38 +0000</pubDate>
		<dc:creator>Keane Ingram</dc:creator>
				<category><![CDATA[Site News]]></category>

		<guid isPermaLink="false">http://www.keanei.co.uk/?p=135</guid>
		<description><![CDATA[Had an abysmal night last night, lost all 8 games despite playing pretty well in places (or so I thought). Trying out a different way of holding the racquet which should be better for me in the long run.]]></description>
			<content:encoded><![CDATA[<p>Had an abysmal night last night, lost all 8 games despite playing pretty well in places (or so I thought). Trying out a different way of holding the racquet which should be better for me in the long run.</p>
]]></content:encoded>
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		<link>http://www.keanei.co.uk/2012/02/132/</link>
		<comments>http://www.keanei.co.uk/2012/02/132/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 08:52:31 +0000</pubDate>
		<dc:creator>Keane Ingram</dc:creator>
				<category><![CDATA[Site News]]></category>

		<guid isPermaLink="false">http://www.keanei.co.uk/?p=132</guid>
		<description><![CDATA[Despite having the benefit of playing three extra weeks, I still lost once to both James and Jonathan! Not very good at all.]]></description>
			<content:encoded><![CDATA[<p>Despite having the benefit of playing three extra weeks, I still lost once to both James and Jonathan! Not very good at all.</p>
]]></content:encoded>
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		<link>http://www.keanei.co.uk/2012/01/130/</link>
		<comments>http://www.keanei.co.uk/2012/01/130/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 13:06:22 +0000</pubDate>
		<dc:creator>Keane Ingram</dc:creator>
				<category><![CDATA[Site News]]></category>

		<guid isPermaLink="false">http://www.keanei.co.uk/?p=130</guid>
		<description><![CDATA[Last night we got through 12 games, lost the first six but won 5 of the last 6, one day I&#8217;ll get to play after having had a full nights sleep!]]></description>
			<content:encoded><![CDATA[<p>Last night we got through 12 games, lost the first six but won 5 of the last 6, one day I&#8217;ll get to play after having had a full nights sleep!</p>
]]></content:encoded>
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		<link>http://www.keanei.co.uk/2012/01/128/</link>
		<comments>http://www.keanei.co.uk/2012/01/128/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 13:39:38 +0000</pubDate>
		<dc:creator>Keane Ingram</dc:creator>
				<category><![CDATA[Site News]]></category>

		<guid isPermaLink="false">http://www.keanei.co.uk/?p=128</guid>
		<description><![CDATA[Squash was much closer last night, only lost 5-4! I&#8217;ve added a new page showing squash stats on a yearly basis.]]></description>
			<content:encoded><![CDATA[<p>Squash was much closer last night, only lost 5-4! I&#8217;ve added a new page showing squash stats on a <a href="/squash-results/yearly-squash-results">yearly basis</a>.</p>
]]></content:encoded>
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		<link>http://www.keanei.co.uk/2012/01/121/</link>
		<comments>http://www.keanei.co.uk/2012/01/121/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 20:01:03 +0000</pubDate>
		<dc:creator>Keane Ingram</dc:creator>
				<category><![CDATA[Site News]]></category>

		<guid isPermaLink="false">http://www.keanei.co.uk/?p=121</guid>
		<description><![CDATA[Had a few weeks off from squash over Christmas, played last week and got thrashed by Will 4-1, definitely need to get a bit fitter&#8230;]]></description>
			<content:encoded><![CDATA[<p>Had a few weeks off from squash over Christmas, played last week and got thrashed by Will 4-1, definitely need to get a bit fitter&#8230;</p>
]]></content:encoded>
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		<title></title>
		<link>http://www.keanei.co.uk/2011/11/100/</link>
		<comments>http://www.keanei.co.uk/2011/11/100/#comments</comments>
		<pubDate>Thu, 24 Nov 2011 10:15:58 +0000</pubDate>
		<dc:creator>Keane Ingram</dc:creator>
				<category><![CDATA[Site News]]></category>

		<guid isPermaLink="false">http://www.keanei.co.uk/?p=100</guid>
		<description><![CDATA[Somehow I&#8217;ve won two weeks in a row at squash! Maybe I&#8217;m getting fitter?]]></description>
			<content:encoded><![CDATA[<p>Somehow I&#8217;ve won two weeks in a row at squash! Maybe I&#8217;m getting fitter?</p>
]]></content:encoded>
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		<title></title>
		<link>http://www.keanei.co.uk/2011/11/97/</link>
		<comments>http://www.keanei.co.uk/2011/11/97/#comments</comments>
		<pubDate>Thu, 10 Nov 2011 09:48:11 +0000</pubDate>
		<dc:creator>Keane Ingram</dc:creator>
				<category><![CDATA[Site News]]></category>

		<guid isPermaLink="false">http://www.keanei.co.uk/?p=97</guid>
		<description><![CDATA[The squash table for this week isn&#8217;t accurate, as we didn&#8217;t finish all of our games in time. Having said that, Will still won when a mini-league is made up of Jonathan, Pete, Will and myself.]]></description>
			<content:encoded><![CDATA[<p>The squash table for this week isn&#8217;t accurate, as we didn&#8217;t finish all of our games in time. Having said that, Will still won when a mini-league is made up of Jonathan, Pete, Will and myself.</p>
]]></content:encoded>
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